“MAKE SUPER SOFT AND GRAINY MILK CAKE WITH ONLY MILK.”
•Indian Milk Cake or Alwar Ka Mawa is a traditional Indian milk dessert prepared with full cream milk, sugar and ghee! It is very easy to make this delicious dessert. You can make it and keep it for 2 days and eat it. Although milk cake is a famous sweet of Haryana, but now its trend is all over India. You will definitely find this sweet wherever you go. Be it a small puja or a festival at home, you can easily make this delicious dessert.
MILK CAKE INGREDIENTS.
•500 ml milk
•1/2 tbsp ghee
•1 and 1/2 teaspoon lemon juice
•1/4 cup sugar
•Preparation time: 1 hour
•Cooking time: 10 Minutes
•Total time: 1 hour, 10 minutes
~Method:-
STEP 1: Boil the milk till the milk becomes one third of its quantity.
Milk cake is one of the most delicious sweet recipes that can be prepared very easily at home by following a few simple steps. Take a deep saucepan and bring the milk to a boil on high flame. Then boil on medium flame till it reduces to one third of its quantity. Keep stirring the milk well in between, so that the milk will not stick to the bottom.
STEP 2: Let the milk granulate.
You must have noticed that milk cakes are grainy in texture. To prepare that granular mixture, add lemon juice to boiling milk. In the end, you will see that the milk will burst to separate the water. Now stir the milk well and cook till the mixture turns light brown and becomes grainy in texture. Now put sugar in the pan and stir it well for some time. Cook the mixture till it thickens. You will notice that it will leave a nice aroma and a light to dark brown color. Switch off the flame and let it cool down a bit.
STEP 3: Let the milk cake set before cutting it into square pieces.
Now finally set the milk cake. For this, take a plate and grease it well with ghee or ghee. This is done to prevent the milk cake from sticking to the bottom. Spread the mixture evenly on the plate and let it sit for 24 hours. Once it is set, use a hot knife to take these out and let it sit at room temperature for 15 minutes. Cut the milk cake into desired shape and size and serve fresh.
~Nutrition Information:-
•Calories: 130kcal
•Carbohydrates: 25 grams
•Protein: 2g
•Fat: 2g
•Saturated Fat: 1g
•Cholesterol: 31mg
•Sodium: 56mg
•Potassium: 77mg
•Fiber: 1g
•Sugar: 17 grams
•Vitamin A: 88IU
•Calcium: 35mg
•Iron: 1mg
~How to store:-
•This milk cake is best served immediately, but leftovers will last up to 5 days in the refrigerator in an airtight container or up to 1 month in the freezer.
•To enjoy again, thaw frozen in the fridge, then serve chilled out of the fridge or bring to room temperature if preferred.
~Health benefits of milk cake:-
•Bone health..
•Milk is good for bones because of the presence of vitamin D and calcium in it. Which helps prevent osteoporosis.
•Brain health..
•If someone consumes more dairy products then their brain has more amount of glutathione, which is a powerful antioxidant.
•Depression..
•Adequate vitamin D levels aid in the production of serotonin (the hormone associated with mood, appetite and sleep)works for depression.
•Benefits of Homemade Milk Cake..
•Milk cake is not only delicious but also good for health. Because it contains a lot of milk.
•The advantage of home-made milk cake is that you can add sugar according to your taste.
•There is also an advantage of milk cake that if you do not like to bring cakes in the market at the time of birthday, then you can celebrate the birthday well by making milk cake of mawa at home.
